{"title":"Personal Development","description":"","products":[{"product_id":"burnout","title":"Burnout by Emily Nagoski","description":"\r\n\t\t\r\n\t\t\r\n\t\t\u003cstyle type=\"text\/css\"\u003e.csE4B0C6C{11pt;font-weight:normal;color:#000000;font-style:normal;margin:0pt 0pt 0pt 0pt;text-align:left;line-height:1.15;list-style-type:disc;Arial} .cs75B323B{11pt;font-weight:bold;color:#000000;font-style:normal;Calibri;} .cs95B300B{11pt;font-weight:normal;color:#000000;font-style:normal;Calibri;} .cs4639DCB{11pt;font-weight:normal;color:#000000;font-style:italic;Calibri;} .cs3388614{text-align:left;margin:0pt 0pt 10pt 0pt;line-height:1.15;text-indent:0pt}\u003c\/style\u003e\r\n\t\r\n\t\u003cp class=\"cs3388614\"\u003e\u003ca id=\"_dx_frag_StartFragment\"\u003e\u003c\/a\u003e\u003cspan class=\"cs95B300B\"\u003eThe gap between what it's really like to be a woman and what the world expects women to be is overwhelming and, so often, we exhaust ourselves trying to close that gap.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"cs4639DCB\"\u003eHow can you love your body when everything around you tells you you're inadequate?\u003cbr\u003e\u003cbr\u003eHow do you 'lean in' at work when you're already giving 110% and still not recognised?\u003cbr\u003e\u003cbr\u003eHow can you live happily and healthily in a world that constantly tells you you're too much - or not enough?\u003c\/span\u003e\u003cspan class=\"cs95B300B\"\u003e\u003cbr\u003e\u003cbr\u003eIn their ground-breaking book \u003c\/span\u003e\u003cspan class=\"cs4639DCB\"\u003eBurnout, \u003c\/span\u003e\u003cspan class=\"cs95B300B\"\u003esisters Emily Nagoski, PhD, bestselling author of \u003c\/span\u003e\u003cspan class=\"cs4639DCB\"\u003eCome as You Are, \u003c\/span\u003e\u003cspan class=\"cs95B300B\"\u003eand Amelia Nagoski, DMA, offer an accessible, science-based approach to stress management and women's wellbeing. They explain why burnout happens, and how to recover, reset, and prevent it.\u003cbr\u003e\u003cbr\u003eWith insights from the latest research, practical advice, and simple exercises, \u003c\/span\u003e\u003cspan class=\"cs4639DCB\"\u003eBurnout\u003c\/span\u003e\u003cspan class=\"cs95B300B\"\u003e\u003cspan style=\"mso-spacerun:yes\"\u003e \u003c\/span\u003ereveals-\u003c\/span\u003e\u003c\/p\u003e\u003cul start=\"1\" style=\"margin-bottom:0;margin-top:0;\"\u003e\r\n\t\t\t\u003cli class=\"csE4B0C6C\"\u003e\u003cspan class=\"cs95B300B\"\u003eHow to complete the biological stress cycle and return your body to a state of calm\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"csE4B0C6C\"\u003e\u003cspan class=\"cs95B300B\"\u003eHow to manage the 'monitor' in your brain that regulates frustration and emotional stress\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"csE4B0C6C\"\u003e\u003cspan class=\"cs95B300B\"\u003eHow the Bikini Industrial Complex undermines body image, and how to resist it\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"csE4B0C6C\"\u003e\u003cspan class=\"cs95B300B\"\u003eWhy rest, connection, and working with your inner critic are essential for recovery and long-term wellbeing\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\r\n\t\t\u003cp class=\"cs3388614\"\u003e\u003cspan class=\"cs95B300B\"\u003e\u003cbr\u003eEye-opening and compassionate, \u003c\/span\u003e\u003cspan class=\"cs4639DCB\"\u003eBurnout\u003c\/span\u003e\u003cspan class=\"cs95B300B\"\u003e\u003cspan style=\"mso-spacerun:yes\"\u003e \u003c\/span\u003etransforms the way we understand stress, mental health, and self-care for women. It offers a clear, practical path to feeling better, building resilience, and creating a more balanced, joyful life.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"cs75B323B\"\u003eAll women will find something transformative in these pages - and be empowered to create positive and lasting change.\u003c\/span\u003e\u003cspan class=\"cs95B300B\"\u003e\u003cspan style=\"mso-spacerun:yes\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"United Books Distributors","offers":[{"title":"Default Title","offer_id":40827559018584,"sku":"9781785042096","price":27.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0562\/8343\/1000\/files\/9781785042096_1.jpg?v=1777170037"},{"product_id":"all-cats-are-on-the-autism-spectrum-by-kathy-hoopmann","title":"All Cats Are on the Autism Spectrum by Kathy Hoopmann","description":"Kathy Hoopmann is an Australian author with a background in primary school teaching. After many years of working with children with Asperger Syndrome, she has a wonderful insight into the mindset of Aspies. Her sensitivity to their strengths and weaknesses, and her ability to encapsulate these within her literature, has made her a household name within the Asperger community. She is the author of fifteen books for children and teenagers. Her best known work, All Cats Have Asperger Syndrome and All Dogs Have ADHD, Haze, Lisa and the Lacemaker, Of Mice and Aliens and Blue Bottle Mystery.","brand":"WOODSLANE Pty Ltd","offers":[{"title":"Default Title","offer_id":40827559313496,"sku":"9781787754713","price":38.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0562\/8343\/1000\/files\/9781787754713_1.jpg?v=1775356427"},{"product_id":"atomic-habits-the-life-changing-million-copy-1-bestseller-by-james-clear","title":"Atomic Habits by James Clear","description":"\r\n\t\t\r\n\t\t\r\n\t\t\u003cstyle type=\"text\/css\"\u003e.cs1EF720B{12pt;font-weight:bold;color:#000000;font-style:italic;Times New Roman;} .cs3270F94{margin:0pt 0pt 0pt 0pt;text-align:left;text-indent:0pt} .cs982313B{12pt;font-weight:bold;color:#000000;font-style:normal;Times New Roman;} .cs97DFFCB{12pt;font-weight:normal;color:#000000;font-style:normal;Times New Roman;}\u003c\/style\u003e\r\n\t\r\n\t\u003cp class=\"cs3270F94\"\u003e\u003cspan class=\"cs982313B\"\u003eA revolutionary guide to using tiny changes in behaviour to transform your life\u003c\/span\u003e\u003cspan class=\"cs97DFFCB\"\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"cs982313B\"\u003eTHE PHENOMENAL INTERNATIONAL BESTSELLER- OVER 20 MILLION COPIES SOLD WORLDWIDE\u003c\/span\u003e\u003cspan class=\"cs97DFFCB\"\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"cs982313B\"\u003eTransform your life with tiny changes in behaviour, starting \u003c\/span\u003e\u003cspan class=\"cs1EF720B\"\u003enow.\u003c\/span\u003e\u003cspan class=\"cs97DFFCB\"\u003e\u003cbr\u003e\u003cbr\u003ePeople think that when you want to change your life, you need to think big. But world-renowned habits expert James Clear has discovered another way. He knows that real change comes from the compound effect of hundreds of small decisions- doing two push-ups a day, waking up five minutes early, or holding a single short phone call.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"cs982313B\"\u003eHe calls them atomic habits.\u003c\/span\u003e\u003cspan class=\"cs97DFFCB\"\u003e\u003cbr\u003e\u003cbr\u003eIn this ground-breaking book, Clears reveals exactly how these minuscule changes can grow into such life-altering outcomes. He uncovers a handful of simple life hacks (the forgotten art of Habit Stacking, the unexpected power of the Two Minute Rule, or the trick to entering the Goldilocks Zone), and delves into cutting-edge psychology and neuroscience to explain why they matter. Along the way, he tells inspiring stories of Olympic gold medalists, leading CEOs, and distinguished scientists who have used the science of tiny habits to stay productive, motivated, and happy.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"cs982313B\"\u003eThese small changes will have a revolutionary effect on your career, your relationships, and your life.\u003c\/span\u003e\u003cspan class=\"cs97DFFCB\"\u003e\u003cspan style=\"mso-spacerun:yes\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"United Books Distributors","offers":[{"title":"Default Title","offer_id":40827559608408,"sku":"9781847941831","price":37.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0562\/8343\/1000\/files\/9781847941831_1.jpg?v=1756452076"},{"product_id":"chasing-the-scream","title":"Chasing the Scream by Johann Hari","description":"Screamingly addictive' STEPHEN FRY'Superb ... Thrilling story-telling' NAOMI KLEIN'A powerful contribution to an urgent debate' GUARDIANWhat if everything we've been told about addiction is wrong? One of Johann Hari's earliest memories is of trying to wake up one of his relatives and not being able to. As he grew older, he realised there was addiction in his family. Confused, he set out on a three-year, thirty-thousand mile journey to discover what really causes addiction and how to solve it. Told through a series of gripping human stories, this book was the basis of a TED talk and animation that have been viewed more than twenty million times. It has transformed the global debate about addiction.","brand":"United Books Distributors","offers":[{"title":"Default Title","offer_id":40827559739480,"sku":"9781526608369","price":23.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0562\/8343\/1000\/files\/chasing-the-scream-red-kangaroo-books-521105.jpg?v=1723540962"},{"product_id":"meditations-popular-penguins","title":"Meditations by Marcus Aurelius","description":"\r\n\t\t\r\n\t\t\r\n\t\t\u003cstyle type=\"text\/css\"\u003e.cs3388614{text-align:left;margin:0pt 0pt 10pt 0pt;line-height:1.15;text-indent:0pt} .cs95B300B{11pt;font-weight:normal;color:#000000;font-style:normal;Calibri;}\u003c\/style\u003e\r\n\t\r\n\t\u003cp class=\"cs3388614\"\u003e\u003cspan class=\"cs95B300B\"\u003eThese spiritual reflections of Roman emperor Marcus Aurelius (AD 121-180) show a leader trying to make sense of himself and the universe, and cover diverse topics such as the question of virtue, human rationality and the nature of the gods.\u003cbr\u003eThese spiritual reflections of Roman emperor Marcus Aurelius (AD 121-180) show a leader trying to make sense of himself and the universe, and cover diverse topics such as the question of virtue, human rationality and the nature of the gods. 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We now know from major advances in developmental neuroscience that if there is significant abuse or neglect in the first three years of life, the results can be catastrophic. If we could only get those first three years of life right, a huge range of negative behavioural consequences would be reduced to more manageable levels......less violence, less terrorism, more empathy and compassion, more energy to apply to positive ends. Compared with other health problems, the burden of child maltreatment is substantial, indicating the importance of prevention efforts to address this high prevalence. How can we ease and amend all this? What we need are programs to nurture the nurturers. When I was being mentored by my Aboriginal elders in Central Australia, we had to exchange dreams. I dreamt about a Dreamtime ancestor whose task was to nurture the nurturers. But his domain extended to the entire planet. 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This book takes an innovative approach to using narrative therapy in counseling people who have been subject to childhood sexual abuse.Reclaiming Lives from Sexual Violence presents an illustrative case study of the authors, Tim the therapist in consultation with Dale the client, who was sexually abused as a child by a clergy member. The book is unique in documenting their therapeutic work using transcripts taken directly from their sessions together. This narrative approach invites the reader to consider different ways of engaging in therapy in order to challenge the dominant social discourses around masculinity and shame.Looking at shame from a position of value awareness rather than a deficit perspective, this book extends counseling to consider the individual experience as political and one that must be shared outside the one-to-one therapy environment. 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If that book introduced readers to the idea that what is in the way is the way, \u003c\/span\u003e\u003cspan class=\"cs4639DCB\"\u003eThe Daily Stoic\u003c\/span\u003e\u003cspan class=\"cs95B300B\"\u003e\u003cspan style=\"mso-spacerun:yes\"\u003e \u003c\/span\u003ewidens our view on the Stoic philosophy and shows that it can be applied to any problem.\u003cbr\u003e\u003cbr\u003eFrom how to manage failure to getting what you want, the ideas of Seneca, Epictetus, Marcus Aurelius and others continue to be vitally relevant to today's doers and thinkers. Here, in bold new translations of the ancient classics, language is stripped down to reveal powerful aphorisms that cut straight to the heart of our day-to-day challenges.\u003cbr\u003e\u003cbr\u003ePresented in a page-per-day format, this daily resource of Stoic inspiration combines quotations with calls to further reflection - and action. 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With clear explanations, age-appropriate strategies for dealing with day-to-day struggles, and illustrations that will help you explain these concepts to your child, The Whole-Brain Child shows you how to cultivate healthy emotional and intellectual development so that your children can lead balanced, meaningful, and connected lives.\u003c\/p\u003e\n\u003cp\u003e 'Siegel and Bryson have created a masterful, reader-friendly guide to helping children grow their emotional intelligence. This brilliant method transforms everyday interactions into valuable brain-shaping moments. Anyone who cares for children - or who loves a child - should read The Whole-Brain Child. 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While chronic Aboriginal ill health has become an important national issue in Australia, Saethre breaks new ground by locating sickness within the daily lives of Indigenous people. \u003cbr\u003e\u003cbr\u003eDrawing on more than a decade of ethnographic research in the Northern Territory, Saethre explores the factors structuring ill health, the tactics individuals use to negotiate these realities, and the ways in which disease and medical narratives are employed to construct, manage, and challenge social relations. Reframing current debates, this book argues that disease and suffering have become powerful expressions of Indigenous identity. \u003cbr\u003e\u003cbr\u003eThrough dialogues and interactions, Aboriginal and non-Aboriginal people engage in a reciprocal discussion about the past, present, and future of indigeneity. 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With practical tips on friendships, dating, body image, consent and appearance, as well as how to survive school and bullying, The Spectrum Girls Survival Guide gives you the power to embrace who you are, reminding you that even during the toughest of teen moments, you are never alone.","brand":"WOODSLANE Pty Ltd","offers":[{"title":"Default Title","offer_id":40827633336408,"sku":"9781787751835","price":43.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0562\/8343\/1000\/products\/7bdd22aa-0a7e-4351-b4c7-ce5146509c3d__54698_4a0f8a08-ec95-4951-a302-150b1119a510.jpg?v=1706246800"},{"product_id":"the-onward-workbook-daily-activities-to-cultivate-your-emotional-resilience-and-thrive","title":"The Onward Workbook Daily Activities to Cultivate Your Emotional Resilience and Thrive","description":"\u003cp\u003eAn empowering journey that keeps great teachers in the classroomThe Onward Workbook is a collection of tools and strategies that help teachers banish the burnout and cultivate true resilience. Keyed to the framework presented in Onward, this companion piece augments the text with practical exercises, coaching, and step-by-step walkthroughs of beneficial practices. Deep introspection allows you to verbalize your feelings, name your challenges, and identify the tools you have and the tools you need”from there, youll explore each of the 12 Key Habits and learn how to put them into practice every day.In cultivating resilience within yourself and your teaching practice, you improve your health, your outlook, and your relationships while building an environment in which every child succeeds. This workbook takes you on a journey of specific self-discovery that changes your perspective, renews your confidence, and empowers you to make the much-needed changes that allow you to continue inspiring young minds.  Dig deeper within to discover what youre truly made ofDecode complex emotions, body language, and nonverbal communicationsChallenge your beliefs, build community, and navigate difficult interactionsLearn more, feel more, play more, and practice effective self-careResiliency is an underrated skill”one that can make all the difference in our schools. Challenges will always arise, but it is your response that dictates the outcome. Can you think of a more important lesson for your students? When some 70 percent of teachers quit within their first five years, it is clear that changes must be made. The Onward Workbook equips you to make the changes that you can, and flourish into the future.While this book can be used by individuals, it is also designed so that groups, teams, departments, or an entire staff can take up the learning together. 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A searing account of what transpired over 25 years ago, \u003c\/span\u003e\u003cspan class=\"cs960BB1B\"\u003eGrog War\u003c\/span\u003e\u003cspan class=\"csB2B83AB\"\u003e\u003cspan style=\"mso-spacerun:yes\"\u003e \u003c\/span\u003eprovides historical context and Indigenous-led solutions to the challenges still confronting communities and towns throughout Australia.\u003c\/span\u003e\u003c\/p\u003e\u003cp class=\"cs5CC07D4\"\u003e\u003cspan class=\"csB2B83AB\"\u003eIn the 90s, Wright was commissioned by the Julalikari Council of Tennant Creek to write \u003c\/span\u003e\u003cspan class=\"cs960BB1B\"\u003eGrog War\u003c\/span\u003e\u003cspan class=\"csB2B83AB\"\u003e, to document how Aboriginal Elders and leaders dealt with the invasion of grog on Warumungu land and the enormous struggle it took to introduce simple alcohol restrictions in the town. \u003c\/span\u003e\u003cspan class=\"cs960BB1B\"\u003eGrog War\u003c\/span\u003e\u003cspan class=\"csB2B83AB\"\u003e\u003cspan style=\"mso-spacerun:yes\"\u003e \u003c\/span\u003etraces an Indigenous-led movement of self-determination that shifted the blame from Aboriginal people for public drunkenness to looking at the way grog is pushed and sold, in turn challenging the town and government to share responsibility.\u003c\/span\u003e\u003c\/p\u003e\u003cp class=\"cs5CC07D4\"\u003e\u003cspan class=\"csB2B83AB\"\u003eAboriginal Elders and community advisors in Tennant Creek fought for years to put alcohol restrictions in place and they are still fighting. Their courage and tenacity is an inspiration for other towns in Australia who are battling against the tide of alcohol abuse and resistance from licencees and the broader community.\u003c\/span\u003e\u003c\/p\u003e\u003cp class=\"cs3388614\"\u003e\u003cspan class=\"cs960BB1B\"\u003eGrog War\u003c\/span\u003e\u003cspan class=\"csB2B83AB\"\u003e\u003cspan style=\"mso-spacerun:yes\"\u003e \u003c\/span\u003eis essential reading for all those working towards and interested in Indigenous self-determination, for community leaders, legislators, health workers, social workers - and for our young people – so that all Australian children might grow up with a better understanding of what Indigenous people have fought hard to achieve in this country.\u003c\/span\u003e\u003c\/p\u003e","brand":"Alliance Distribution Services","offers":[{"title":"Default Title","offer_id":40827637006424,"sku":"9781925768756","price":30.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0562\/8343\/1000\/files\/9781925768756_1.png?v=1753838316"},{"product_id":"a-new-earth","title":"A New Earth by Eckhart Tolle","description":"\u003cp\u003eEckhart Tolle's A New Earth is a cornerstone for personal spirituality and self-improvement, leading readers to a new levels of consciousness and inner peace.\u003c\/p\u003e\n\u003cp\u003eTaking off from the introspective work The Power of Now, which was a number one bestseller and has sold millions of copies worldwide, Tolle provides the spiritual framework for people to move beyond themselves in order to make this world a better, more spiritually evolved place to live.\u003c\/p\u003e\n\u003cp\u003eShattering modern ideas of ego and entitlement, self and society, Tolle lifts the veil of fear that has hung over humanity during this new millennium, and shines an illuminating light that leads to happiness and health that every reader can follow.\u003c\/p\u003e","brand":"United Books Distributors","offers":[{"title":"Default Title","offer_id":40827637825624,"sku":"9780141039411","price":25.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0562\/8343\/1000\/files\/a-new-earth-by-eckhart-tolle-red-kangaroo-books-571397.jpg?v=1723540697"},{"product_id":"fiction-prescriptions","title":"Fiction Prescriptions","description":"\u003cp\u003eIn times of trouble, worry or strife, a fiction prescription is just what the doctor ordered. Discover over 200 reading recommendations for great literature to soothe your soul and offer a cure for modern life, from Ageing through to Boredom via Hangovers and Procrastination. Reach for the perfect book in any situation with insightful and surprising recommendations for classic and current literature that offer words of wisdom, comfort and inspiration. The perfect gift for book lovers (or anyone) in uncertain times, from bibliotherapist and co-author of the bestselling The Novel Cure.Ella Berthoud is an artist, writer, School of Life bibliotherapist, author of The Art of Mindful Reading and co-author of the bestselling The Novel Cure and The Story Cure. She has worked with the World Economic Forum, the Guardian, The New Yorker and co-wrote a column for the Independent.\u003c\/p\u003e","brand":"HARPER Entertainment Services","offers":[{"title":"Default Title","offer_id":40827637989464,"sku":"9780857829344","price":35.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0562\/8343\/1000\/files\/fiction-prescriptions-red-kangaroo-books-455941.jpg?v=1723541157"},{"product_id":"the-e-myth-revisited-why-most-small-businesses-dont-work-and-what-to-do-about-it","title":"The E-Myth Revisited Why Most Small Businesses Don't Work and What to Do About it","description":"E-Myth \\ 'e-,'mith\\ n 1: the entrepreneurial myth: the myth that most people who start small businesses are entrepreneurs 2: the fatal assumption that an individual who understands the technical work of a business can successfully run a business that does that technical workVoted #1 business book by Inc. 500 CEOs.An instant classic, this revised and updated edition of the phenomenal bestseller dispels the myths about starting your own business. Small business consultant and author Michael E. Gerber, with sharp insight gained from years of experience, points out how common assumptions, expectations, and even technical expertise can get in the way of running a successful business.Gerber walks you through the steps in the life of a business-from entrepreneurial infancy through adolescent growing pains to the mature entrepreneurial perspective: the guiding light of all businesses that succeed-and shows how to apply the lessons of franchising to any business, whether or not it is a franchise. 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Here, Dr Bessel van der Kolk offers a new paradigm for effectively treating traumatic stress.\u003c\/span\u003e\u003c\/p\u003e\u003cp class=\"cs3388614\"\u003e\u003cspan class=\"cs95B300B\"\u003e \u003c\/span\u003e\u003c\/p\u003e\u003cp class=\"cs3388614\"\u003e\u003cspan class=\"cs95B300B\"\u003e \u003c\/span\u003e\u003c\/p\u003e\u003cp class=\"cs3388614\"\u003e\u003cspan class=\"cs95B300B\"\u003eNeither talking nor drug therapies have proven entirely satisfactory. 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Enriched by examples of fine prose from great writers including Tim Winton; flush with exercises informed by the author's expertise in both creative writing and functional prose; and written with flair, The Little Red Writing Book is a lively and readable guide to lively and readable writing.","brand":"Alliance Distribution Services","offers":[{"title":"Default Title","offer_id":40827638546520,"sku":"9780868408675","price":33.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0562\/8343\/1000\/files\/9780868408675_1.jpg?v=1773730691"},{"product_id":"the-sewing-bible-for-clothes-alterations","title":"The Sewing Bible for Clothes Alterations by Judith Turner","description":"The Sewing Bible is a step-by-step practical guide to help people learn some basic sewing skills to help them alter their own clothes. Starting with the most common and easiest alteration, shortening trousers, and working towards the most technically challenged, shortening the sleeves on a lined jacket, this ultimate guide will take you through the steps using over 400 illustrations to give you get a clear outline of what is required. Chapters are broken up into: Introduction How to use this book What you will need Trousers taking up, taking in, letting out, replacing zip Jeans taking up, taking in, replacing zip Dresses, Gowns and Skirts taking up, hem lengths, typesof hems, taking in Jackets taking up, taking in Shirts and Tops taking up, taking in Types of Se","brand":"NH","offers":[{"title":"Default Title","offer_id":40827641167960,"sku":"9781742576428","price":50.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0562\/8343\/1000\/files\/9781742576428_1.jpg?v=1747120875"},{"product_id":"allen-carrs-easy-way-to-stop-smoking","title":"Allen Carr's Easy Way to Stop Smoking","description":"\u003cp\u003eA new, revised edition of the Allen Carr's international bestsellerAllen Carr's hundred-cigarettes-a-day addiction drove him to despair but after countless attempts to quit he discovered what the world had been waiting for - the EASY WAY TO STOP SMOKING. Now recognised as the world's leading expert on helping smokers to quit, Allen Carr's informative, no-scare-tactics methods and techniques are a revelation for those desperate to kick the habit. 2015 marks the 30th anniversary since this ground-breaking book's first publication.\u003c\/p\u003e","brand":"United Books Distributors","offers":[{"title":"Default Title","offer_id":40827641200728,"sku":"9781405923316","price":28.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0562\/8343\/1000\/files\/allen-carrs-easy-way-to-stop-smoking-red-kangaroo-books-421598.jpg?v=1723540690"},{"product_id":"dare-to-lead-brave-work-tough-conversations-whole-hearts-by-brene-brown","title":"Dare to Lead by Brene Brown","description":"\r\n\t\t\r\n\t\t\r\n\t\t\u003cstyle type=\"text\/css\"\u003e.cs3388614{text-align:left;margin:0pt 0pt 10pt 0pt;line-height:1.15;text-indent:0pt} .cs95B300B{11pt;font-weight:normal;color:#000000;font-style:normal;Calibri;}\u003c\/style\u003e\r\n\t\r\n\t\u003cp class=\"cs3388614\"\u003e\u003cspan class=\"cs95B300B\"\u003eResearch professor and TED talk phenomenon Dr Brene Brown reveals how to choose courage over comfort, so we can step up, make a difference and dare to lead.\u003c\/span\u003e\u003c\/p\u003e\u003cp class=\"cs3388614\"\u003e\u003cspan class=\"cs95B300B\"\u003e\u003co:p\u003e \u003c\/o:p\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cp class=\"cs3388614\"\u003e\u003cspan class=\"cs95B300B\"\u003eThe original must-read, bestselling guide to becoming the best leader you can be from the critically-acclaimed author of Atlas of the Heart, Braving the Wilderness and The Gifts of Imperfection.\u003c\/span\u003e\u003c\/p\u003e\u003cp class=\"cs3388614\"\u003e\u003cspan class=\"cs95B300B\"\u003e\u003co:p\u003e \u003c\/o:p\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cp class=\"cs3388614\"\u003e\u003cspan class=\"cs95B300B\"\u003e\u003co:p\u003e \u003c\/o:p\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cp class=\"cs3388614\"\u003e\u003cspan class=\"cs95B300B\"\u003e'A practical and insightful guide to courageous leadership' Sheryl Sandberg, former Facebook COO and bestselling author of Lean In\u003c\/span\u003e\u003c\/p\u003e\u003cp class=\"cs3388614\"\u003e\u003cspan class=\"cs95B300B\"\u003e\u003co:p\u003e \u003c\/o:p\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cp class=\"cs3388614\"\u003e\u003cspan class=\"cs95B300B\"\u003e\u003co:p\u003e \u003c\/o:p\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cp class=\"cs3388614\"\u003e\u003cspan class=\"cs95B300B\"\u003e'The ultimate playbook for daring leadership' Scott Harrison, founder and CEO of Charity- Water\u003c\/span\u003e\u003c\/p\u003e\u003cp class=\"cs3388614\"\u003e\u003cspan class=\"cs95B300B\"\u003e\u003co:p\u003e \u003c\/o:p\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cp class=\"cs3388614\"\u003e\u003cspan class=\"cs95B300B\"\u003eLeadership is not about titles, status and power over people. Leaders are people who hold themselves accountable for recognising the potential in people and ideas, and look to develop that potential. \u003c\/span\u003e\u003c\/p\u003e\u003cp class=\"cs3388614\"\u003e\u003cspan class=\"cs95B300B\"\u003e\u003co:p\u003e \u003c\/o:p\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cp class=\"cs3388614\"\u003e\u003cspan class=\"cs95B300B\"\u003e\u003co:p\u003e \u003c\/o:p\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cp class=\"cs3388614\"\u003e\u003cspan class=\"cs95B300B\"\u003eBrene Brown spent the past two decades researching the emotions that give meaning to our lives. She has found that leaders in organisations ranging from small entrepreneurial start-ups and family-owned businesses to non-profits, civic organisations and Fortune 50 companies, are all asking the same questions-\u003c\/span\u003e\u003c\/p\u003e\u003cp class=\"cs3388614\"\u003e\u003cspan class=\"cs95B300B\"\u003e\u003co:p\u003e \u003c\/o:p\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cp class=\"cs3388614\"\u003e\u003cspan class=\"cs95B300B\"\u003eHow do you cultivate braver, more daring leaders? And, how do you embed the value of courage in your culture?\u003c\/span\u003e\u003c\/p\u003e\u003cp class=\"cs3388614\"\u003e\u003cspan class=\"cs95B300B\"\u003e\u003co:p\u003e \u003c\/o:p\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cp class=\"cs3388614\"\u003e\u003cspan class=\"cs95B300B\"\u003eDare to Lead answers these questions, giving us actionable strategies and real examples from her new research-based, courage-building programme.\u003c\/span\u003e\u003c\/p\u003e\u003cp class=\"cs3388614\"\u003e\u003cspan class=\"cs95B300B\"\u003e\u003co:p\u003e \u003c\/o:p\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cp class=\"cs3388614\"\u003e\u003cspan class=\"cs95B300B\"\u003e\u003co:p\u003e \u003c\/o:p\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cp class=\"cs3388614\"\u003e\u003cspan class=\"cs95B300B\"\u003eThis inspiring book shows us that, when we dare to lead, we don't pretend to have the right answers; we stay curious and ask the right questions. We don't see power as finite and hoard it; we know that power becomes infinite when we share it with others. We don't avoid difficult conversations and situations; we lean into vulnerability when it's necessary to do good work.\u003c\/span\u003e\u003c\/p\u003e\u003cp class=\"cs3388614\"\u003e\u003cspan class=\"cs95B300B\"\u003e\u003co:p\u003e \u003c\/o:p\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cp class=\"cs3388614\"\u003e\u003cspan class=\"cs95B300B\"\u003eWritten with Brown's trademark mix of research, storytelling and honesty, Dare to Lead is a book for anyone who is ready to choose courage over comfort, make a difference and lead.\u003c\/span\u003e\u003c\/p\u003e\u003cp class=\"cs3388614\"\u003e\u003cspan class=\"cs95B300B\"\u003e\u003co:p\u003e \u003c\/o:p\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cp class=\"cs3388614\"\u003e\u003cspan class=\"cs95B300B\"\u003ePraise for Brene Brown\u003c\/span\u003e\u003c\/p\u003e\u003cp class=\"cs3388614\"\u003e\u003cspan class=\"cs95B300B\"\u003e\u003co:p\u003e \u003c\/o:p\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cp class=\"cs3388614\"\u003e\u003cspan class=\"cs95B300B\"\u003e\u003co:p\u003e \u003c\/o:p\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cp class=\"cs3388614\"\u003e\u003cspan class=\"cs95B300B\"\u003e'Brene empowers us each to be a little more courageous' The Huffington Post\u003c\/span\u003e\u003c\/p\u003e\u003cp class=\"cs3388614\"\u003e\u003cspan class=\"cs95B300B\"\u003e\u003co:p\u003e \u003c\/o:p\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cp class=\"cs3388614\"\u003e\u003cspan class=\"cs95B300B\"\u003e\u003co:p\u003e \u003c\/o:p\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cp class=\"cs3388614\"\u003e\u003cspan class=\"cs95B300B\"\u003e'Brene cuts through the noise and speaks to what makes us human' Brigadier General Brook J. Leonard, United States Air Force\u003c\/span\u003e\u003c\/p\u003e\u003cp class=\"cs3388614\"\u003e\u003cspan class=\"cs95B300B\"\u003e\u003co:p\u003e \u003c\/o:p\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cp class=\"cs3388614\"\u003e\u003cspan class=\"cs95B300B\"\u003e\u003co:p\u003e \u003c\/o:p\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cp class=\"cs3388614\"\u003e\u003cspan class=\"cs95B300B\"\u003e'Brene has profoundly inspired our product leaders to design in and embrace vulnerability, rather than engineer it out' Danielle Krettek, founder, Google Empathy Lab\u003c\/span\u003e\u003c\/p\u003e\u003cp class=\"cs3388614\"\u003e\u003cspan class=\"cs95B300B\"\u003e\u003co:p\u003e \u003c\/o:p\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cp class=\"cs3388614\"\u003e\u003cspan class=\"cs95B300B\"\u003e\u003co:p\u003e \u003c\/o:p\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cp class=\"cs3388614\"\u003e\u003cspan class=\"cs95B300B\"\u003e'The master of hope' Metro\u003c\/span\u003e\u003c\/p\u003e","brand":"United Books Distributors","offers":[{"title":"Default Title","offer_id":40827641364568,"sku":"9781785042140","price":33.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0562\/8343\/1000\/files\/9781785042140_1.jpg?v=1765502014"},{"product_id":"so-you-think-you-know-whats-good-for-you","title":"So You Think You Know What's Good for You?","description":"\u003cp\u003eWe all want to be healthier, but do you know what's good for you? For over thirty years, Dr Norman Swan has been delivering straight, honest, common-sense health information to ordinary Australians as both a physician and much-loved broadcaster. And when Australia needed clear, scientifically backed COVID-19 facts and advice, it was Norman Swan who stepped up every day to provide the answers we required. After many years of listening, Norman Swan knows what medical issues people are curious and concerned about. Drawing on the questions he hears time and again, from millennials to baby boomers and all the generations between, So You Think You Know What's Good For You? is a one-stop handbook that will settle fruitless anxieties and allow people to focus on what matters to them. Replace medical myths, half-truths and misconceptions with the information you need to make better decisions about how to eat and how to live to put your mind at ease and ensure your and your family's health is the best it can be. So You Think You Know What's Good For You? is the new authoritative must-have for every health-conscious Aussie household.Trained in paediatrics, Dr Swan was one of the first medically qualified journalists in Australia, with a broadcast career spanning more than 30 years. He currently hosts Radio National's The Health Report and co-hosts Coronacast. He also reports on 7.30 and is a guest reporter on Four Corners; appears on The Drum and is an occasional host of Radio National Breakfast. In addition to being an active journalist and health broadcaster, Dr Swan has a deep strategic knowledge of the Australian healthcare system and is committed to evidence-based approaches to help young people, which is why he sits on the board of the Australian Research Alliance for Children and Youth. He was also the co-founder of Tonic Media Network, a health channel that plays in GPs' waiting rooms.\u003c\/p\u003e","brand":"HAC","offers":[{"title":"Default Title","offer_id":40827641659480,"sku":"9780733646768","price":40.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0562\/8343\/1000\/files\/so-you-think-you-know-whats-good-for-you-9780733646768-red-kangaroo-books-291197.jpg?v=1723543489"},{"product_id":"thinsanity","title":"Thinsanity","description":"\u003cp\u003eWe are becoming more and more obsessed with being thin ... as we get fatter and fatter! The craziest part is that most weight loss 'solutions' are actually part of the problem. Diet and exercise programs fail 97% of people in the long-term, resulting in short term weight loss, medium term regain, and long-term gain approximately 10 to 15% above starting weight. Scientists have known this reality for decades - the entire diet industry is based on it - yet we keep on falling for promises of fast, easy, permanent weight loss (and other fictional tales), putting ourselves through rebranded versions of the exact same thing ... and expecting different results. Some might call this insanity - weight management psychologist Glenn Mackintosh calls it Thinsanity. Glenn's book, THINSANITY, aims to transform the way we approach weight management of the body, by starting with the mind. New scientific developments are offering insights into a compassionate way to make peace with food, fall in love with physical movement, and learn to LOVE your body healthy. Glenn takes all those new scientific developments and expresses them the way he does with his clients: clearly and with lots of understanding. This book is right for anyone who wants to learn to love their body and be healthy in it.\u003c\/p\u003e","brand":"JB","offers":[{"title":"Default Title","offer_id":40827641725016,"sku":"9780733642180","price":15.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0562\/8343\/1000\/files\/thinsanity-9780733642180-red-kangaroo-books-264401.jpg?v=1723544389"},{"product_id":"the-autistic-brain-by-temple-grandin","title":"The Autistic Brain by Temple Grandin","description":"\u003cp\u003eUnderstanding the autistic brain by 'one of the most accomplished and well-known adults with autism in the world'An extraordinary source of inspiration for autistic children, their parents - and all people' TimeIt's estimated that one in almost a hundred people are diagnosed as being on the autistic spectrum but there is far more hope for them today than ever before thanks to groundbreaking new research.In this fascinating and highly readable book, Temple Grandin offers her own experience as an autistic person alongside remarkable new discoveries about the autistic brain, as well as genetic research. She also highlights long-ignored sensory problems as well as the need to treat autism symptom by symptom, rather than with an umbrella diagnosis. Most exciting of all, she argues that raising and educating children on the autistic spectrum needs to be less about focusing on their weaknesses, and more about fostering their unique contributions.\u003c\/p\u003e","brand":"United Books Distributors","offers":[{"title":"Default Title","offer_id":40827641790552,"sku":"9781846044496","price":30.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0562\/8343\/1000\/files\/the-autistic-brain-by-temple-grandin-9781846044496-red-kangaroo-books-417887.jpg?v=1723543626"},{"product_id":"dying-words","title":"Dying Words by Nicholas Evans","description":"The next century will see more than half of the world's 6,000 languages become extinct, and most of these will disappear without being adequately recorded. Written by one of the leading figures in language documentation, this fascinating book explores what humanity stands to lose as a result. Explores the unique philosophy, knowledge, and cultural assumptions of languages, and their impact on our collective intellectual heritage Questions why such linguistic diversity exists in the first place, and how can we can best respond to the challenge of recording and documenting these fragile oral traditions while they are still with us Written by one of the leading figures in language documentation, and draws on a wealth of vivid examples from his own field experience Brings conceptual issues vividly to life by weaving in portraits of individual 'last speakers' and anecdotes about linguists and their discoveries","brand":"John Wiley \u0026 Sons Australia Ltd","offers":[{"title":"Default Title","offer_id":40827648737368,"sku":"9780631233060","price":60.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0562\/8343\/1000\/files\/9780631233060_1.jpg?v=1764309968"},{"product_id":"the-four-agreements-wisdom-book","title":"The Four Agreements by Don Miguel Ruiz","description":"\r\n\t\t\r\n\t\t\r\n\t\t\u003cstyle type=\"text\/css\"\u003e.cs4639DCB{11pt;font-weight:normal;color:#000000;font-style:italic;Calibri;} .cs3388614{text-align:left;margin:0pt 0pt 10pt 0pt;line-height:1.15;text-indent:0pt} .cs95B300B{11pt;font-weight:normal;color:#000000;font-style:normal;Calibri;}\u003c\/style\u003e\r\n\t\r\n\t\u003cp class=\"cs3388614\"\u003e\u003ca id=\"_DX_FRAG_STARTFRAGMENT\"\u003e\u003c\/a\u003e\u003cspan class=\"cs95B300B\"\u003eIn \u003c\/span\u003e\u003cspan class=\"cs4639DCB\"\u003eThe Four Agreements\u003c\/span\u003e\u003cspan class=\"cs95B300B\"\u003e, a perennial bestseller published in dozens of languages worldwide, don Miguel Ruiz reveals the source of self-limiting beliefs that rob us of joy and create needless suffering. Based on ancient Toltec wisdom, \u003c\/span\u003e\u003cspan class=\"cs4639DCB\"\u003eThe Four Agreements\u003c\/span\u003e\u003cspan class=\"cs95B300B\"\u003e\u003cspan style=\"mso-spacerun:yes\"\u003e \u003c\/span\u003eoffer a powerful code of conduct that can rapidly transform our lives to a new experience of freedom, true happiness, and love.\u003cbr\u003e\u003cbr\u003e\"Don Miguel Ruiz's book is a roadmap to enlightenment and freedom.\"-Deepak Chopra, Author, \u003c\/span\u003e\u003cspan class=\"cs4639DCB\"\u003eThe Seven Spiritual Laws of Success\u003c\/span\u003e\u003cspan class=\"cs95B300B\"\u003e\u003cbr\u003e\u003cbr\u003e\"An inspiring book with many great lessons.\"-Wayne Dyer, Author, \u003c\/span\u003e\u003cspan class=\"cs4639DCB\"\u003eReal Magic\u003c\/span\u003e\u003cspan class=\"cs95B300B\"\u003e\u003cbr\u003e\u003cbr\u003e\"In the tradition of Castaneda, Ruiz distills essential Toltec wisdom, expressing with clarity and impeccability what it means for men and women to live as peaceful warriors in the modern world.\"-Dan Millman, Author, \u003c\/span\u003e\u003cspan class=\"cs4639DCB\"\u003eWay of the Peaceful Warrior\u003c\/span\u003e\u003c\/p\u003e","brand":"United Books Distributors","offers":[{"title":"Default Title","offer_id":40827649130584,"sku":"9781878424310","price":20.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0562\/8343\/1000\/files\/9781878424310_1.jpg?v=1777442162"},{"product_id":"adhd-2-0-by-m-d-edward-m-hallowell-and-m-d-john-j-ratey","title":"ADHD 2.0 by M.D. Edward M. Hallowell and M.D. John J. Ratey","description":"\r\n\t\t\r\n\t\t\r\n\t\t\u003cstyle type=\"text\/css\"\u003e.cs3388614{text-align:left;margin:0pt 0pt 10pt 0pt;line-height:1.15;text-indent:0pt} .cs95B300B{11pt;font-weight:normal;color:#000000;font-style:normal;Calibri;} .cs1844654{text-align:left;margin:0pt 0pt 0pt 0pt;line-height:1.15;text-indent:0pt} .cs13DCAC4{text-align:left;margin:12pt 0pt 12pt 0pt;line-height:1.15;text-indent:0pt} .cs6639F7B{11pt;font-weight:bold;color:#000000;font-style:italic;Calibri;} .cs4639DCB{11pt;font-weight:normal;color:#000000;font-style:italic;Calibri;} .cs75B323B{11pt;font-weight:bold;color:#000000;font-style:normal;Calibri;}\u003c\/style\u003e\r\n\t\r\n\t\u003cp class=\"cs13DCAC4\"\u003e\u003cspan class=\"cs95B300B\"\u003e'\u003c\/span\u003e\u003cspan class=\"cs75B323B\"\u003eAn inspired road map for living with a distractible brain... If you or your child suffer from ADHD, this book should be on your shelf. It will give you courage and hope'. Michael Thompson, PhD, \u003c\/span\u003e\u003cspan class=\"cs6639F7B\"\u003eNew York Times\u003c\/span\u003e\u003cspan class=\"cs75B323B\"\u003e\u003cspan style=\"mso-spacerun:yes\"\u003e \u003c\/span\u003ebestselling co-author of \u003c\/span\u003e\u003cspan class=\"cs6639F7B\"\u003eRaising Cain\u003c\/span\u003e\u003c\/p\u003e\u003cp class=\"cs1844654\"\u003e\u003cspan class=\"cs95B300B\"\u003eWorld-renowned authors Dr Edward M. Hallowell and Dr John J. Ratey \u003c\/span\u003e\u003cspan class=\"cs4639DCB\"\u003eliterally '\u003c\/span\u003e\u003cspan class=\"cs95B300B\"\u003ewrote the book' on ADD\/ADHD more than two decades ago. Their bestseller, \u003c\/span\u003e\u003cspan class=\"cs4639DCB\"\u003eDriven to Distraction\u003c\/span\u003e\u003cspan class=\"cs95B300B\"\u003e, largely introduced this diagnosis to the public and sold more than a million copies along the way.\u003c\/span\u003e\u003c\/p\u003e\u003cp class=\"cs1844654\"\u003e\u003cspan class=\"cs95B300B\"\u003eNow, most people have heard of ADHD and know someone who may have it. But lost in the discussion of both childhood and adult diagnosis of ADHD is the potential upside: many hugely successful entrepreneurs and highly creative people attribute their achievements to ADHD. Also unknown to most are the recent research developments, including innovations that give a clearer understanding of the ADHD brain in action. In \u003c\/span\u003e\u003cspan class=\"cs4639DCB\"\u003eADHD 2.0\u003c\/span\u003e\u003cspan class=\"cs95B300B\"\u003e, Drs Hallowell and Ratey, both of whom have this 'variable attention trait', draw on the latest science to provide both parents and adults with ADHD a plan for minimizing the downside and maximizing the benefits of ADHD at any age. They offer an arsenal of new strategies and lifestyle hacks for thriving with ADHD, including:\u003c\/span\u003e\u003c\/p\u003e\u003cp class=\"cs1844654\"\u003e\u003cspan class=\"cs95B300B\"\u003e- Find the right kind of difficult. Use these behaviour assessments to discover the work, activity, or creative outlet best suited to an individual's unique strengths.\u003c\/span\u003e\u003c\/p\u003e\u003cp class=\"cs1844654\"\u003e\u003cspan class=\"cs95B300B\"\u003e- Reimagine environment. What specific elements to look for - at home, at school, or in the workplace - to enhance the creativity and entrepreneurial spirit inherent in the ADHD mind.\u003c\/span\u003e\u003c\/p\u003e\u003cp class=\"cs1844654\"\u003e\u003cspan class=\"cs95B300B\"\u003e- Embrace innate neurological tendencies. Take advantage of new findings about the brain's default mode network and cerebellum, which confer major benefits for people with ADHD.\u003c\/span\u003e\u003c\/p\u003e\u003cp class=\"cs1844654\"\u003e\u003cspan class=\"cs95B300B\"\u003e- Tap into the healing power of connection. Tips for establishing and maintaining positive connection, 'the other Vitamind C', and the best antidote to the negativity that plagues so many people with ADHD.\u003c\/span\u003e\u003c\/p\u003e\u003cp class=\"cs1844654\"\u003e\u003cspan class=\"cs95B300B\"\u003e- Consider medication. Gets the facts about the underlying chemistry, side effects, and proven benefits of all the pharmaceutical options.\u003c\/span\u003e\u003c\/p\u003e\u003cp class=\"cs3388614\"\u003e\u003cspan class=\"cs95B300B\"\u003eAs inspiring as it is practical, ADHD 2.0 will help you tap into the power of this mercurial condition and find the key that unlocks potential. \u003c\/span\u003e\u003c\/p\u003e","brand":"Alliance Distribution Services","offers":[{"title":"Default Title","offer_id":40827652046936,"sku":"9781399813280","price":30.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0562\/8343\/1000\/products\/49da14b5-60ee-46b4-ae6e-f639078d706b__68032_2f7cd46d-3cf5-4a61-859b-6e396dafed45.jpg?v=1706248017"},{"product_id":"wild-witchy-by-allira-potter","title":"Wild \u0026 Witchy by Allira Potter","description":"Manifesting queen, star of The Bridge and co-host of Mamamias Fill My Cup podcast Allira Potter has devised a 'guidebook' for life that will allow readers to bring in their most abundant life ever. Imagine your dream life. Who are you with? What are you doing? How do you feel? If youre ready to call in everything you ever wanted, from a new lover to your perfect job, manifesting queen Allira Potter knows the secret to creating an abundant AF life. Growing up with a single mum who worked multiple jobs to keep the family afloat, Allira started out with nothing. When she lost her mum at just 17, her life became a wild ride of ups and downs. Married by 22 and divorced five years later, she then navigated mental health issues, financial insecurity, substance abuse and hitting rock bottom... until she came across a deck of oracle cards her mum had left her. That was the day everything changed. In a few short years, Allira turned it all around, harnessing the power of manifestation to curate the life of her dreams. In Wild \u0026amp; Witchy, she shares her journey and how you, too, can work through loss and grief, build unbreakable self-worth, learn to love every bit of yourself and identify your values. In this Ëœguidebook for life, written in Alliras trademark unapologetic, no-f*cks-given style, youll find tasks, tools, techniques and a few witchy rituals to help you bring in your most abundant life ever. Ëœ[The cover art is] inspired by the flowering gum trees that blossom in the spring and summer time, usually there are a variety of colours including soft and vibrant pink tones. This piece is a reflection of the joy the bush brings to me over the warmer months. The dot work reflects the blossoms, cheerfully opening up and saying hello on Country. \" Cover artist Shanai Kellett @ Malogaart","brand":"HARPER Entertainment Services","offers":[{"title":"Default Title","offer_id":40827652341848,"sku":"9781761101878","price":35.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0562\/8343\/1000\/products\/f02b19a0-06af-4898-a99f-099f188aaa95__98202_8c7fb22b-1ee5-413d-96b1-1ee6a2ffdc26.jpg?v=1706248034"},{"product_id":"how-to-meet-yourself-by-dr-nicole-lepera","title":"How to Meet Your Self","description":"Are you ready to meet your Self? In recent years, Dr Nicole LePera has become the leading voice in psychological self-healing, helping millions of people around the world rise out of survival mode to consciously create authentic lives they love.In her first book, How to Do the Work, Dr Nicole offered readers a revolutionary holistic framework for self-healing. Now, in How to Meet Your Self, she shares an interactive workbook designed to help every reader uncover their authentic self. We all fall into conditioned habits and patterns - products of our past - that lead to cycles of stuckness, pain, and self-destruction. But as Dr. Nicole shares, we also have the innate ability to awaken to and change the behaviours that no longer serve us, allowing us to step into the highest versions of ourselves.By objectively and compassionately observing the physical, mental, and emotional patterns that fill our days and create our current selves, we can more clearly see what we do not wish to carry into the future. As you work through this book and witness your default habits - from sleep to movement to eating, through emotional reactivity and core beliefs - you will never again have to ask, \"But where do I start?\"How to Meet Your Self is a revolutionary guide, a kind and encouraging companion and a comprehensive masterwork of self-understanding that will radically transform your inner work and outer world.","brand":"Alliance Distribution Services","offers":[{"title":"Default Title","offer_id":40827656831064,"sku":"9781398710733","price":45.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0562\/8343\/1000\/files\/how-to-meet-your-self-red-kangaroo-books-133624.jpg?v=1723541382"},{"product_id":"bringing-up-boys-who-like-themselves-by-kasey-edwards","title":"Bringing Up Boys Who Like Themselves by Kasey Edwards","description":"Out 30 May 2023 The seven pillars all boys need to grow into well-rounded, thriving young men who are ready for anything.Following the success of Raising Girls Who Like Themselves, Kasey Edwards and Dr Christopher Scanlon have written a much-requested book about raising boys. 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